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Premium rhythm-based team workshops

Team building that changes how your team works together

Facilitated drum circle workshops for leadership teams, staff offsites, and culture-building sessions that drive real engagement.

Toronto · Montreal · Fredericton · Saint John

No musical experience needed 20–150+ people On-site or offsite
Facilitated drum circle workshop with engaged participants

ICDC & Ritmo Certified Facilitators · Groups of 20–150+ · Serving teams across Canada

When a team is disconnected, everything gets harder

Staff Engagement
Scattered schedules and screen-heavy work erode genuine connection. Aluna creates synchronous experiences that rebuild trust and engagement — in a single session.
Leadership Development
Executive teams are brilliant individually but misaligned on direction and culture. Rhythm-based workshops build shared alignment that translates into faster decisions.
Company Culture
Most teams talk about culture. Few build it through shared experience. Aluna turns culture from a slide deck into something people actually feel and carry forward.

How it works

01

Discovery

We start with a 20-minute conversation about your team, your goals, and your challenges. This shapes everything.

02

Session Design

We design a custom experience tailored to your team size, needs, and moment. You approve the outline before we proceed.

03

Guided Experience

We facilitate your session on-site or off-site. Live rhythm, group connection, and clear takeaways. No musical experience required.

Where Aluna fits
Annual Kick-Offs All-Hands Meetings Leadership Offsites Product Launches Board Retreats Culture Days Year-End Celebrations New Hire Onboarding Post-Restructure Resets Hybrid Team Days DEI Initiatives Corporate Conferences Incentive Programs Family Days Quarterly Reviews Strategy Days

Choose the experience that fits your moment

See full details →
01

The Team Reset

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A facilitated rhythm experience that interrupts the stress cycle and re-energizes your team.
8 – 60 people
45 minutes
Full circle or semicircle. Optional corporate tie-back debrief.
02 Most Popular

The Culture Pulse Workshop

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Our signature experience — builds genuine team connection and the trust that carries forward into everyday work.
10 – 80 people
90 minutes
Full circle with sub-team rotations. Corporate tie-back + leadership insights report included.
03

The Organizational Flow Experience

Discuss your program
A full immersive session for organizations ready to align leadership and reset culture at scale.
15 – 150+ people
3 hours
Multi-module: full circle, breakouts, leadership showcase. Custom program design included.

Why rhythm-based team building works

When groups create rhythm together, the nervous system responds differently than in conversation-based workshops. Stress hormones drop. Trust chemistry activates. Teams that move in sync build the kind of alignment that carries into how they communicate, collaborate, and perform.

Cortisol
Stress Hormones Drop
Oxytocin
Trust Chemistry Activates
Brain
Bilateral Activation
23%
Profitability
Higher in Engaged Teams
See the full ROI case →

Built for real team moments

Whether you're onboarding, retreating, developing leaders, or building culture — Aluna fits your moment.

Team Building Workshops

Energize and reconnect teams with hands-on, inclusive experiences.

Leadership Development Sessions

Executive alignment through shared rhythm and synchronized decision-making.

Staff Offsites

Memorable offsite experiences that build genuine connection.

Company Culture Events

Turn culture from a slide deck into something people feel and remember.

Post-Restructure Team Resets

Rebuild trust and cohesion after organizational change.

Founder & Leadership Retreats

Strategic alignment sessions designed for executive teams.

Trusted by HR leaders, L&D teams, and executive facilitators

Aluna has worked with teams in healthcare, tech, financial services, government, and nonprofit. From 10-person leadership retreats to 150-person company-wide events — every session is facilitated, customized, and designed to create lasting change.

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Seb and Dani facilitating a drum circle — Aluna founders
ICDC Certified
Facilitators

Real facilitators. Real drums. Real outcomes.

Dani & Seb — Co-Founders, Aluna

Seb Roads is a certified ICDC and Ritmo drum circle facilitator with deep experience inside organizational systems. He shows up to every session with djembes, congas, hand drums, and a clear understanding of what makes organizations work.

Daniela is an ICDC-certified facilitator whose gift is holding space. She reads the room, meets people where they are, and creates the conditions where even your most resistant team member ends up grinning with a drum in their hands.

They founded Aluna on a single belief: the most powerful team development experiences happen when people play together.

ICDC Certified Facilitators Ritmo Certified Organizational Strategy
Read the Full Story

Questions about Aluna?

What kind of team-building workshops does Aluna offer?
Aluna offers three core programs: The Team Reset (45-minute energizer), The Culture Pulse Workshop (90-minute signature experience), and The Organizational Flow Experience (3-hour immersive session). All are rhythm-based, facilitated, and designed for teams of 20 to 150+ people. No musical experience is needed.
Is this only for musical teams?
Not at all. Aluna is designed for every skill level. Most participants have zero musical background. The experience is about connection and shared rhythm, not musical ability. Within 20 minutes, even the most skeptical participant is fully engaged.
Can this work for leadership development or executive offsites?
Yes. Many of our clients use Aluna for leadership retreats, executive alignment sessions, and strategic offsites. Rhythm-based experiences build trust and shared alignment faster than traditional facilitation methods.
How many people can participate?
Sessions scale from 20 to 150+ participants. Larger groups are organized into sub-team rotations. We've run sessions for intimate leadership teams and full company events.
Do you travel for staff offsites?
Yes. We facilitate sessions across Toronto, Montreal, Fredericton, Saint John, and custom locations. We bring all drums, percussion instruments, and equipment. We work on-site at your office or off-site at retreat venues.
How do we know which program is right for our team?
Start with a discovery call. In 20 minutes, we'll understand your team's size, goals, and challenges — and recommend the right program. No obligation.

Let's design the right experience for your team

A 20-minute discovery call is all it takes. Tell us about your team, and we'll recommend the right program — no obligation.